Structured sessions designed for real London schedules and steady progress.
Our sessions are built for real London schedules and real people — beginners, returning players, busy parents, students, and anyone who wants to improve without pressure. Every session includes a clear warm-up, safe movement prep, focused skill work, and a tidy cool-down with a short recap.
Choose the focus that matches your goals and schedule.
60 minutes
A balanced session that mixes technique and light conditioning, without pushing you too hard.
Includes: warm-up, skill blocks, controlled movement work, cool-down and recap.
60 minutes
For players who want cleaner mechanics and more consistent shooting.
Work on: stance, hand placement, release, follow-through, rhythm, simple shot routines.
45 minutes
A short session for busy days. Ideal if you want to refresh basics and leave feeling sharper.
Focus options: ball-handling, shooting form, footwork, passing, simple defence.
60 minutes
Build control and confidence with the ball, using calm and repeatable drills.
Work on: dribbling basics, change of direction, protecting the ball, handling under light pressure.
60 minutes
Improve balance, speed control, and positioning so you move better on both ends of the court.
Work on: stops/starts, pivots, defensive slides, closeouts, first step practice.
60 minutes
Learn how to defend with smarter movement, not panic.
Work on: stance, spacing, reading the ball, staying in front, simple team defence habits.
60 minutes
For anyone who gets to the basket but struggles to finish consistently.
Work on: layup variations, timing, angles, contact control, simple decision-making near the hoop.
£165
4 X 60 MINUTES
Perfect for beginners or returning players who want a steady plan.
You choose the focus: shooting, dribbling, footwork, defence, finishing.
£320
8 X 60 MINUTES
Best for building real habits and confidence over time.
Includes: a simple training roadmap and a short review every 2 sessions.
£70
2 PEOPLE, 60 MINUTES
Train with a friend or family member. Great for motivation and shared routines.
Focus: skills, teamwork basics, light competitive drills (no pressure).
£95
UP TO 4 PEOPLE, 60 MINUTES
A calm, active session for families who want a fun routine together.
Focus: simple skills, movement, light games, confidence building.
Optional extras to enhance your session.
Extra 15 minutes of skill work
Recovery & stretch guidance (10 minutes)
Mini home drill plan (simple list)
Calm coaching
Flexible schedule
Beginner-friendly
Ready to begin your basketball journey with Roster Legendss? Contact us to book your first session.